Course Curriculum

    1. Meet Your Instructor

    2. What To Expect From This Course

    3. How To Approach This Course

    4. What You'll Need

    5. Functional Tremor Course Workbook

    1. 1.0 Functional Tremor Rehabilitation Course Introduction

    2. 1.1 Functional Neurological Disorder Symptoms

    3. 1.2 Mindset for Rehabilitation

    4. 1.3 Why did I get FMD?

    5. 1.4 Think of your brain as a computer

    6. 1.5 Movement Programs

    7. 1.6 Functional Symptom Roadmap

      FREE PREVIEW

    1. 2.0 Creating your own SMART Goal

    2. 2.1 Self-Assessment and Tremor Challenge

    1. 3.0 Breathing Exercise Introduction

    2. 3.1 Relaxed Breathing Tutorial

    3. 3.2 Isle of Skye Relaxed Breathing (Instrumental Only)

    4. 3.3 Box Breathing Tutorial

    5. 3.4 Kerala Box Breathing (Instrumental Only)

    1. 4.0 Mirror Setup

    2. 4.1 Adopt a More Relaxed Position

    3. 4.2 Breathing and Body Tension

    4. 4.3 Weighted Blanket

    1. 5.0 Integrate Movement Introduction

    2. 5.1 Driver and Passenger - Level 1

    3. 5.2 Driver and Passenger - Level 2

About this course

  • 40 lessons
  • Evidence-based
  • Easy to follow step-by-step treatment framework
  • 8-Week Program

Course Bonuses

Along with access to the Functional Tremor Course, enjoy full access to:

  • Course Workbook

    You will have access to a e-workbook to support you as you work through the lessons.

  • Lifetime Access

    You will be able to come back and review the content at any point.

  • Extras

    Receive extras including a 30-day writing prompt workbook and sleep better worksheet.

Take control of your movement!

Enroll today

FAQ

  • Who is this course for?

    This course has been specifically designed for people living with a functional tremor in their arm or hands and are looking for a way to better manage their functional tremor and take back control of their movement.

  • What is covered in the online modules?

    The course modules cover various topics including:

    • The science behind what a functional neurological/movement disorder is and isn’t
    • Practical tools to help you set and meet your movement goals
    • Exercises that have been shown to help dial down the volume of your nervous system and retrain problematic movement patterns
    • A step-by-step treatment framework that you can work through at your own pace and revisit as you need

    Check out the course curriculum outline above to see a preview of modules and lessons!

  • Why is the online course self-guided and not offered live virtually?

    Our self-guided online course provides you with the flexibility to learn at your own pace. While we don't offer live virtual sessions, we have structured the course with a suggested pace of 8 weeks, where each week corresponds to one module. A new module will be released each week. This gives you a structured framework for your learning experience, allowing you to engage deeply with the material while not to overwhelm you and while accommodating your individual schedule and commitments.

    Also, the course is thoughtfully designed to avoid overwhelming you with excessive material. Instead, it focuses on providing practical activities that you can seamlessly integrate into your daily life. This approach serves as a template to better manage your functional tremor symptoms, helping you navigate your journey towards improved well-being.

  • Can I get a refund if I change my mind after purchasing a course?

    Unfortunately, we do not offer refunds for purchased courses. Once a course is bought, the sale is considered final. This policy allows us to maintain the quality and integrity of the educational content we offer.

    Here's the thing -- we only want you in the course if it's right for you. Hopefully you can determine that by reading the sales page right here!

    If you're not sure, we are happy to answer any questions you have or take a peek at the available previews, course descriptions, and curriculum details before making a purchase. This way, you can ensure that the course aligns with your expectations. If you have any questions or concerns, feel free to reach out before making your decision.